Welcome to Sussed Therapy...

I’m James — your therapist, trainer, consultant, and confidant. Since 2014, I’ve worked across the charity, public, and private sectors, delivering therapy, training, and consultancy that cuts through the noise and gets to the heart of what matters.

At Sussed Therapy, I offer bespoke solutions for individuals, teams, and businesses looking for meaningful change. Whether you need short- or long-term therapy, high-impact training, or expert consultation, I bring a dynamic, results-driven approach that meets you where you are and helps you move forward.

What Sets Sussed Therapy Apart?

• Therapy that works – No jargon, no fluff — real, effective therapy tailored to your needs.

• Training that sticks – Engaging, practical, and built for real-world application.

• Consultation that delivers – Expert insights for businesses and individuals navigate challenges with confidence.

I bring more than just expertise—I bring real-life experience, resilience, and an ability to stand alongside you when things get tough. Your mission becomes my mission, whether you’re an individual working through personal challenges or a business striving for better workplace wellbeing.

Sussed Therapy is professional, robust, and results-focused. Whether you’re here to work through something personal or transform your organisation, you’ll get the highest standard of service—today, tomorrow, together.

James Sussex MSc BSc (Hons)
Director of Sussed Therapy